All Posts

Exploring Inner Child and Meditation with Wrap Dolls in Art Therapy

A blog demonstrating the use of wrap dolls in art therapy

Jul 303 min read

This blog describes two ways of cataloging emotions in art therapy -- the emotional colour wheel and the emotional index

Jul 173 min read

The use of art therapy for behaviour management and behaviour modification in children and adolescents

Jul 43 min read

An overview of the 7 Day Watercolour Reset led by Discover Art Therapy

Jun 243 min read

My personal insights and takeaways from the 2025 CCPA Conference

Jun 47 min read

Building a coping toolkit in Art therapy

May 13 min read

Exploring the use of pattern making in art therapy

Apr 173 min read

An article exploring how watercolour painting helps us explore control through the expressive therapies continuum.

Apr 103 min read

Creating meaningful connections through art can be a transformative experience, especially in a therapeutic context. One powerful method...

Mar 273 min read

Art therapy combines creativity with healing, opening doors to expression and introspection. One of the most engaging mediums used in...

Mar 243 min read

Beginning my art therapy practice was a deeply personal journey, one that reflected individual experiences and the desire to foster a...

Mar 202 min read

An introduction to Another Day Art Therapy and Psychotherapy services, including information about the practice and treatment modalities.

Mar 134 min read