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Creating a "coping toolkit" can be an empowering way to remind yourself of the techniques, strategies, and lessons you've learned in art...

Exploring the use of pattern making in art therapy

Art therapy is an exceptional way to express, heal, and reflect. One exciting method within this therapeutic framework is watercolour...

Creating meaningful connections through art can be a transformative experience, especially in a therapeutic context. One powerful method...

Art therapy combines creativity with healing, opening doors to expression and introspection. One of the most engaging mediums used in...

Beginning my art therapy practice was a deeply personal journey, one that reflected individual experiences and the desire to foster a...

An introduction to Another Day Art Therapy and Psychotherapy services, including information about the practice and treatment modalities.